Spinach, Strawberry, And Cinnamon Smoothie

Total Time: 6-7 minutes;   Prep Time: 5 minutes;   Serves: 2

Ingredients
  • 1 cup baby spinach
  • ½ cup chopped strawberries
  • ½ teaspoon Ceylon cinnamon powder
How To Prepare
  1. Blend the spinach and strawberries.
  2. Pour the smoothie into two glasses.
  3. Add the Ceylon cinnamon powder and stir well.
Benefits
  • Spinach helps to prevent cardiovascular diseases, cancer, and obesity.
  • Strawberries help prevent obesity, cardiovascular disease, diabetes, neurodegeneration, cancer, and metabolic syndrome.
  • Cinnamon aids weight loss by lowering cholesterol levels and inflammation. It also helps to reduce oxidative damage and stimulates glucose metabolism.