Green apples contain antioxidants such as catechin, quercetin, chlorogenic acid, etc. that aid weight loss, prevent asthma attacks, and prevent cancer and cardiovascular diseases.
Strawberries help prevent obesity, cardiovascular disease, diabetes, neurodegeneration, cancer, and metabolic syndrome.
Black grapes contain a good amount of vitamin C and polyphenols that help protect the heart.
Total Time: 6-7 minutes; Prep Time: 5 minutes; Serves: 2 Ingredients 1 cup baby spinach ½ cup chopped strawberries ½ teaspoon Ceylon cinnamon powder How To Prepare Blend the spinach and strawberries. Pour…
Beetroot juice is a great addition to your weight loss diet. It contains no fat or cholesterol and is full of nutrients.