Strawberry, Black Grape, And Ginger Smoothie

Total Time: 5 minutes;   Prep Time: 3 minutes;   Serves: 2


Ingredients

  • ½ cup strawberries
  • 1 cup black grape
  • 1 inch crushed ginger root
  • 1 teaspoon cumin powder
  • A pinch of black salt

How To Prepare

  1. Blend the strawberries, black grape, and ginger.
  2. Pour the smoothie into two glasses and add cumin powder and Himalayan pink salt.
  3. Stir well and drink.

Benefits

  • Strawberries help prevent obesity, cardiovascular disease, diabetes, neurodegeneration, cancer, and metabolic syndrome.
  • Black grapes contain a good amount of vitamin C and polyphenols that help protect the heart.
  • Ginger helps to improve digestion, has anti-inflammatory and antioxidant properties, prevents neurodegenerative and heart diseases and delays aging.
  • Cumin seeds improve digestion, prevent gastrointestinal disorders and bloating, have antispasmodic effects, and improve liver function.