Weight Loss is very difficult to achieve. Even if you burn hours of sweet in the gym still it is impossible to achieve if you not maintaining a good diet. Snacks are the option which makes us eat unhealthy so we need a list of snacks which is healthy and tempting as well.
With these snacks, you need not worry about gaining weight. Take a look at the best snacks for weight loss.
1. Apple with milk
The best betwixt-the-meals snack is an apple with a glass of milk. Milk will provide you with protein and apples with fibre. This one will keep hunger level low for a longer period of time.
2. Avocado with cottage cheese
Another fruit, paired up with dairy product. Avocados and cottage cheese, popularly known as paneer, is healthy and trust us when we say, it’s yummy as well! Taste coupled with health benefits is a rare combination. Avocado with cottage cheese is one of them.
3. Canned tuna and whole-wheat crackers
Enough for the vegetarian lot! This one is for the non-vegetarians. Cook some canned tune with vegetables and top it with crushed whole-wheat crackers. Lots of lean protein and a rich source of Omega 3s, it acts as a calorie free snack. And for the taste, this word will define it well. Yum!
4. Oatmeal and blueberries
A bowl of oatmeal with a few blueberries sounds like a typical breakfast option. It is an amazingly healthy between-the-meals snack as well. A very healthy snack as well this one is hearty treat for you. With the fibre of oats and vitamin c in blueberries there is nothing better you can hope for as a healthy snack.
5. Banana with peanut butter
Healthy fats it is! Spread a tablespoon of peanut butter on a banana and relish this powerhouse of protein. This one will keep you energetic throughout the day and will also keep hunger pangs at bay. Peanut butter is great when it comes to controlling one’s appetite.
6. Toast with walnut and pear breakfast spread
High protein, fibre and low calories, it is the perfect snack anyone would wish to have. It keeps energy levels high and will keep you full for longer.
Keep your energy levels high and weight under control with these healthy snacks for weight loss.