Carrot + Watermelon Smoothie

Total Time: 10 minutes;   Prep Time: 7 minutes;   Serves: 1

Ingredients

  • ½ cup chopped carrot
  • 1 cup seeded watermelon
  • ½ teaspoon cumin powder
  • A pinch of salt

Process

  1. Blend the carrot and watermelon using a bender.
  2. Pour the smoothie into a glass.
  3. Add cumin powder and a pinch of Himalayan pink salt.
  4. Stir well before drinking.

Benefits of Smoothie

  • Carrots improve cardiovascular health by increasing the total antioxidant levels in the body.
  • Watermelon consumption can improve cardiovascular health and protect you from macular degeneration, diabetes, and cancer.
  • Cumin seeds help improve digestion, prevent gastrointestinal disorders and bloating, have antispasmodic effects, and improve liver function.